Books to get fitter and healthier

• 3recommenders
  Why We SleepMatthew Walker

  
  Why We Sleep Matthew Walker · 2017 CW3 recommendersBill Gates, Chris Williamson, Alexis Ohanian
• 2recommenders
  Bigger, Leaner, StrongerMichael Matthews

  
  Bigger, Leaner, Stronger Michael Matthews · 2012 DF2 recommendersDarius Foroux, James Clear
• 2recommenders
  SparkJohn Ratey

  
  Spark John Ratey · 2008 DFTF2 recommendersDarius Foroux, Thomas Frank
• Burn the Fat, Feed the MuscleTom Venuto

  
  Burn the Fat, Feed the Muscle Tom Venuto · 2013 Picked by James Clear
• OutlivePeter Attia

  
  Outlive Peter Attia · 2023 Picked by Mark Manson
• The TB12 MethodTom Brady

  
  The TB12 Method Tom Brady · 2017 Picked by Tony Robbins
• Starting StrengthMark Rippetoe

  
  Starting Strength Mark Rippetoe · 2011 Picked by James Clear
• 2recommenders
  Can't Hurt MeDavid Goggins

  
  Can't Hurt Me David Goggins · 2018 CKDF2 recommendersChris Koerner, Darius Foroux
• Natural Born HeroesChristopher McDougall

  
  Natural Born Heroes Christopher McDougall · 2014 Picked by Laird Hamilton
• Strength Training AnatomyFrederic Delavier
  Strength Training Anatomy Frederic Delavier · 2016 Picked by James Clear
• You Are Your Own GymMark Lauren

  
  You Are Your Own Gym Mark Lauren · 2011 Picked by James Clear
• The Story of the Human BodyDaniel Lieberman

  
  The Story of the Human Body Daniel Lieberman · 2013 DFPicked by Darius Foroux
• EradicationNancy Leys Stepan

  
  Eradication Nancy Leys Stepan · 2011 Picked by Bill Gates
• It Starts with FoodMelissa Hartwig

  
  It Starts with Food Melissa Hartwig and Dallas Hartwig · 2012 Picked by James Clear
• The Plant ParadoxSteven R. Gundry

  
  The Plant Paradox Steven R. Gundry · 2019 Picked by Whitney Wolfe Herd
• UnbrokenLaura Hillenbrand

  
  Unbroken Laura Hillenbrand · 2010 Picked by James Clear

Related skills

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